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Showing posts from April, 2025

How can bhumi amla boost your health or is good for your fatty liver?

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Bhumi Amla is one the best herb for managing fatty  liver problems like swelling in the liver, jaundice and weak liver function. Bhumi Amla is good for fatty liver , but it not only helps in liver detoxification, but it also helps to nourish properties of Rasayana (rejuvenating) and Pitta balancing. In this blog we’ll talk about bhumi amla powder and how to use bhumi amla for fatty liver. According to Ayurveda, Bhumi Amla is considered good for indigestion and acidity, because that is a part of pitta balancing property. It might also be beneficial for diabetics as it helps to manage blood sugar levels also.   How to use bhumi amla for fatty liver​ Bhumi amla is known for its medicinal properties. It has many benefits for the liver. It detoxifies the liver and prevents liver diseases. It has proven to be very effective for people suffering from fatty liver. In fatty liver issues bhumi amla can be consumed in the form of bhumi amla juice, bhumi amla powder or bhumi amla ca...

Morning or Night? The Best Time to Take Shilajit for Results

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  Shilajit, a powerful natural resin, is widely known for its numerous health benefits, including boosting energy, enhancing testosterone levels, and improving overall well-being. However, to experience its full potential, knowing when is the best time to take Shilajit is crucial. This guide explores the best timings, consumption methods, and precautions to help you make the most out of this Ayurvedic supplement. Morning Consumption: The Best Start to Your Day Taking Shilajit in the morning on an empty stomach is one of the best ways to maximize its benefits. Morning consumption can: Enhance energy levels and improve mental clarity Boost testosterone production Support digestion and absorption of nutrients Afternoon Dosage: Beating Mid-Day Fatigue Some people prefer to consume Shilajit resin in the afternoon to combat mid-day fatigue and maintain productivity throughout the day. Taking Shilajit post-lunch can help in: Sustaining energy levels Preventing afternoon sluggishness ...