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Showing posts from July, 2025

How to Check If Shilajit Is Real: Smell, Taste & Texture

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  Because shilajit is gaining more and more popularity in Ayurveda and integrative medicine, there are lots of products out there nowadays that say they're "authentic." Oh well, they're not all genuine. Because shilajit is so valued for minerals and fulvic acid, it might not even work for you and actually harm you if you use fakes or cheap imitations. Follow the steps below to test for authenticity by smell, taste, touch, and some simple tests at home. Why Original Shilajit Matters Original Shilajit is a natural resin that has been piling up for centuries through breakdown of plant matter in mountain ranges such as the Himalayas. It is a natural energizer, and it brings about stamina, recovery, and overall wellness. Fakes are prepared from chemicals or fillers, so one must be sure of authenticity. Smell: The First Indicator Authentic shilajit is earthy—resin or bitumen—smelling, having a smoky aroma. Fake shilajit has either no or minimal odor or a chemical-like odor...

Why Is Everyone Turning to Lavangadi Vati for Cough Relief?

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  Sometimes, throat problems like dry cough, hoarseness or the constant need to clear your throat just don’t go away. When warm water or syrups don’t help, many people are now trying an old Ayurvedic remedy, which is Lavangadi Vati . Earlier used mainly in traditional medicine, it’s now becoming popular with singers, teachers, parents and even smokers because it gives quick and natural relief. Known as a herbal lozenge or voice protector, it not only soothes the throat but also supports long-term throat health in the Ayurvedic way. In this blog we’ll talk about what Lavangadi Vati  is, Lavangadi Vati uses, Benefits and ingredients.  What Is Lavangadi Vati? Lavangadi Vati is an Ayurvedic herbal tablet (Vati means tablet in Sanskrit), traditionally used for respiratory issues, throat infections and voice clarity problems. It gets its name from Lavanga, the Sanskrit word for clove — a powerful herb known for its antimicrobial and soothing properties. This natural lozenge fo...

5 मिनट में जानें – अरण्डी का तेल आपके लिए सही है या गलत?

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क्या आपने कभी सुना है कि अरण्डी का तेल हर दर्द और हर समस्या की दवा है? कई लोग इसे बालों के लिए, त्वचा के लिए, कब्ज के लिए और यहां तक कि घरेलू नुस्खों में भी इस्तेमाल करते हैं। लेकिन क्या ये हर किसी के लिए फायदेमंद है? इस ब्लॉग में हम जानेंगे कि अरण्डी का तेल (Castor Oil in Hindi) आपके लिए सही है या नहीं — वो भी सिर्फ 5 मिनट में। अरण्डी का तेल क्या होता है? अरण्डी का तेल (Castor Oil) अरण्डी के बीजों से निकाला जाता है। यह एक गाढ़ा, हल्के पीले रंग का तेल होता है, जिसमें औषधीय गुण पाए जाते हैं। आयुर्वेद में इसे एक प्रभावशाली औषधि के रूप में जाना जाता है, जिसका इस्तेमाल त्वचा, बालों, पाचन तंत्र और कई दूसरी समस्याओं के लिए किया जाता है। अरण्डी का तेल के फायदे (Castor Oil Benefits in Hindi) 1. बालों के लिए फायदेमंद अरण्डी का तेल बालों की जड़ों को पोषण देता है, जिससे बाल मजबूत बनते हैं और झड़ना कम होता है। यह बालो की जड़ो में  ब्लड सर्कुलेशन को बढ़ाता है और बालों की ग्रोथ को तेज करता है। इसका इस्तेमाल करने के लिए आप हल्का गर्म अरण्डी तेल सिर में उंगलियों से धीरे-धीरे मालिश करें और कुछ घं...

Is It Better to Take Shilajit with Water or Milk?

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Most people worry about when to take Shilajit—but the real secret might be what you take it with. Taking Shilajit with water or milk can change how well your body absorbs it and how quickly you feel the benefits. If you’ve ever asked, Does Shilajit work better with milk or water? —you’re not alone. This blog will help you find out which option is best for you. What Is Shilajit and Why Is It Powerful? Shilajit is a natural resin that comes from rocks in high mountain ranges like the Himalayas. Rich in fulvic acid and minerals, it's known for improving energy, strength, immunity, testosterone and overall vitality. But to get the most out of it, how you take it, especially the liquid you mix it with—can change everything. Should Shilajit Be Taken with Milk or Water? This is one of the most common questions asked by people new to Shilajit. The truth is, both milk and water are used in Ayurveda—but for different purposes. Shilajit with Milk – When and Why to Take It Taking Shilajit wi...