How to Check If Shilajit Is Real: Smell, Taste & Texture

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  Because shilajit is gaining more and more popularity in Ayurveda and integrative medicine, there are lots of products out there nowadays that say they're "authentic." Oh well, they're not all genuine. Because shilajit is so valued for minerals and fulvic acid, it might not even work for you and actually harm you if you use fakes or cheap imitations. Follow the steps below to test for authenticity by smell, taste, touch, and some simple tests at home. Why Original Shilajit Matters Original Shilajit is a natural resin that has been piling up for centuries through breakdown of plant matter in mountain ranges such as the Himalayas. It is a natural energizer, and it brings about stamina, recovery, and overall wellness. Fakes are prepared from chemicals or fillers, so one must be sure of authenticity. Smell: The First Indicator Authentic shilajit is earthy—resin or bitumen—smelling, having a smoky aroma. Fake shilajit has either no or minimal odor or a chemical-like odor...
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Trikatu Churna Benefits, Dosage and Precautions

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What is Trikatu Churna?

Trikatu Churna is a special herbal mix from Ayurveda, a traditional Indian system of medicine. It combines three powerful ingredients: black pepper, long pepper, and ginger. Each of these herbs has been used for centuries to help with various health issues. When combined, they create a powerful mix that supports overall well-being.

Black Pepper helps with digestion and boosts metabolism. Long Pepper is great for warming the body and supporting respiratory health. Ginger is well-known for its anti-inflammatory properties and digestive benefits. Together, these three herbs make Trikatu Churna a fantastic addition to your health routine.

Benefits of Trikatu Churna

  1. Better Digestion: Trikatu Churna helps improve digestion by boosting the production of digestive enzymes. It can reduce bloating and discomfort from indigestion and make your appetite healthier.

  2. Faster Metabolism: This mix helps speed up your metabolism. A faster metabolism means your body burns calories more efficiently, which can help with weight management and nutrient absorption.

  3. Natural Detox: Trikatu Churna promotes sweating and urination, which helps the body get rid of toxins. This natural detox process can help you feel refreshed and cleansed.

  4. Healthier Breathing: Long pepper, one of the ingredients, supports respiratory health by helping clear mucus from the lungs. This can be helpful if you have asthma, bronchitis, or other breathing issues.

  5. Reduced Inflammation: Ginger has strong anti-inflammatory effects. Using Trikatu Churna regularly can help reduce inflammation, which is beneficial for conditions like arthritis or muscle pain.

  6. Stronger Immune System: The herbs in Trikatu Churna help strengthen your immune system, making it easier for your body to fight off infections and stay healthy.

Also Read :- Trikatu Churna: How It Helps Boost Digestion, Metabolism, and More

How to Use Trikatu Churna

Trikatu Churna usually comes in powdered form. Here’s how you can use it:

  • Dosage: The typical amount is 1/4 to 1/2 teaspoon, taken twice a day.

  • How to Take It: Mix the powder with a glass of warm water, milk, or honey. You can drink it on an empty stomach or about 30 minutes before meals.

A Few Tips:

  • If you’re pregnant, nursing, or have health concerns, check with a healthcare provider before using Trikatu Churna.

  • Make sure to buy it from a trusted source to ensure it's pure and safe.

Trikatu Churna is a wonderful blend of black pepper, long pepper, and ginger that offers many health benefits. From improving digestion to supporting respiratory health, this ancient herbal mix can be a great addition to your wellness routine. Discover the benefits of Trikatu Churna and enhance your overall health naturally!

Trikatu Powder is a powerful Ayurvedic blend of black pepper, long pepper, and dry ginger that supports digestion, metabolism, and nutrient absorption. It helps relieve indigestion, bloating, and boosts overall digestive fire. Regular use of Trikatu Powder promotes better gut health and enhances immunity naturally.



Trikatu Powder is a powerful Ayurvedic blend of black pepper, long pepper, and dry ginger that supports digestion, metabolism, and nutrient absorption. It helps relieve indigestion, bloating, and boosts overall digestive fire. Regular use of Trikatu Powder promotes better gut health and enhances immunity naturally.

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